Insight7

Listening to Understand

How to stop interrupting and actually listen

Catch the habit that stops you hearing people, and what to do with your turn instead.

How to do it

Bad listening is rarely rudeness. It's one of three habits: drafting your reply, filtering for what you expected, or finishing their sentence. Catch yours and the whole conversation changes.

  1. Rehearsing

    Building your answer, not hearing theirs.

  2. Filtering

    Only catching what fits your view.

  3. Finishing

    Closing their sentence for them.

What it sounds like

Practise it

Casey Lin, direct report

“It's not that the plan's bad, it's just... there's a piece that feels off and I can't quite name it.”

Do not solve or reassure. Show you heard them and draw out the piece they haven't named.

A strong answer: “A piece that feels off, okay. I'd rather hear it half-formed than not at all. What's nagging you about it?”

Practise it out loud now

Free in your browser. Speak for 60 seconds and get feedback.

The short version

Rehearsing, filtering, finishing. Catch your habit and you hear the real thing.

Practise it every day

This is one lesson from the Listening to Understand course in the Insight7 app, with a roleplay to rehearse the real conversation.

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